Source: Shutterstock
burn·out | \ ˈbərn-ˌau̇t \ (noun): exhaustion of physical or emotional strength or motivation usually as a result of prolonged stress or frustration
That's Merriam-Webster's definition of burnout. While the word "work" does not appear once in the definition, it's nearly impossible to have a conversation about burnout without some aspect of work-related stress coming into play. In August 2019, I wrote a column titled "Let's All Set Fire to the Burnout Epidemic," which focused specifically on the prevalence of workplace stress as a result of overly-packed calendars and to-do lists, and what employers and employees can do to overcome it.
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Natasha Chilingerian
Natasha Chilingerian has been immersed in the credit union industry for over a decade. She first joined CU Times in 2011 as a freelance writer, and following a two-year hiatus from 2013-2015, during which time she served as a communications specialist for Xceed Financial Credit Union (now Kinecta Federal Credit Union), she re-joined the CU Times team full-time as managing editor. She was promoted to executive editor in 2019. In the earlier days of her career, Chilingerian focused on news and lifestyle journalism, serving as a writer and editor for numerous regional publications in Oregon, Louisiana, South Carolina and the San Francisco Bay Area. In addition, she holds experience in marketing copywriting for companies in the finance and technology space. At CU Times, she covers People and Community news, cybersecurity, fintech partnerships, marketing, workplace culture, leadership, DEI, branch strategies, digital banking and more. She currently works remotely and splits her time between Southern California and Portland, Ore.
